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exercise and health

Exercise, the secret to better health

Whether you're 9 or 90, abundant evidence shows exercise can enhance your health and well-being. But for many people, sedentary pastimes, such as watching...
Intermittent fasting

Intermittent fasting: Surprising update

There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars...
organic citrus

Organic citrus gaining ground

Citrus has become one of the produce department’s leading organic items. Oranges tied for ninth place in The Packer’s Organic Fresh Trends 2020, along...
intermittent fasting

Intermittent Fasting: 4 Different Types Explained

If you thought fasting was just for religious purposes, think again. A newer phenomenon in the weight loss world called Intermittent Fasting (IF) is...
healthy eating

Healthy Eating: The Secret To A Longer, Healthier Life

Healthy eating leads to a healthy life - this old saying has yet again been proved. Food is one of the most important factors...

Recent Posts

Gérald Dubreuil – Granpa’s trademark wine-making recipe for success

The Dubreuil family vineyard has been cultivated in Bugey for at least three generations. Le Bugey is a small vineyard of about 500 hectares....