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red dry wine

Liepouris – Red Wine Not Merely A Drink, But A Medicine

Red wine has been studied extensively and evidence suggests that moderate consumption may help people live longer, protect against certain cancers, improve mental health, and enhance heart health. Millenia ago, wine was used to treat various health conditions and modern science has indicated that this could be true. However, any health benefits only apply to moderate drinking. What's so special...
verginis - graviera cheese

Verginis – Graviera Cheese From Crete

Graviera is a cheese produced in various parts of Greece, mostly in the islands of Crete, Lesbos and Naxos, but also in western mainland Greece in Amfilochia. It is not to be confused with the Swiss cheese gruyère, which is related and in some languages is actually pronounced as the Greek graviera. It is Greece’s second most popular cheese...
Hot spicy wine vinegar

The Apokoronian Origins – Hot & Spicy

Cretan food does not only cater to the tastes of people seeking balanced mild tastes. It can also serve the needs of consumers looking for more exotic flavors and experiences. How about a Cretan hot & spicy wine vinegar to give a certain edge to your cooking? Hot pepper extracts and red pepper flakes are used to prepare a...
Greek cheese

Niotiko – Remade Better

As is the case with most Greek islands, dairy products come in huge variety and every island prides itself in producing its very own, exclusive cheese. Skotyri is a traditional creamy, spicy cheese from Ios, one of the Cyclades Islands of the Aegean Sea in Greece. It is made by mixing myzithra, the Greek fresh and soft ricotta, with...
monoxilitis olive oil

Monoxilitis – Olive Groves From The Garden Of Virgin Mary

Extra virgin olive oil is the most qualitative product in the Mediterranean diet. Daily consumption is a must for healthy eating. According to archaeological references, the first olive oil production has been recorded back in 4,000 BC. Historically, and beyond its nutritional value, its use is also known in other applications, such as cosmetics and pharmaceuticals, while it has...

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Eat Well At Home

Vitamin D If you're spending more time indoors, you may not be getting enough vitamin D that you would usually get from being outdoors. To...