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golden jewel honey

Fragiadakis – Golden Jewel Honey

When hearing the phrase “meditteranean diet” what are the products that first spring to mind? Olive oil and honey, both of which consist a mainstay in agricultural production of Crete, the largest Greek island.

Liepouris – Vineyards in Athens

The history of vineyards and wine production in Attica traces its roots back in antiquity. According to Greek mythology, God Dionysus visited Attica and entrusted its inhabitants with the secrets of the cultivation of...


The Greek Cuisine

The Greek cuisine, with its variety of excellent quality ingredients, carefully selection and the extremely useful mixes which encapsulate the expertise of centuries, takes top place in the international culture of preference choices.


Health risks associated with seafood

Health and fitness advisors often emphasise on seafood for muscles, high protein, weight loss etc. Few of them have studied the immense health risks...


The Plant Cafe Organic logo

Interview With An Owner: The Plant Cafe

Motivated by the results he and his family saw after a health retreat, Matthew Guelke joined forces with Mark Lewis to create the Plant Café to provide clean food made with 100% organic ingredients.
emmanouel margaritis

Exports of small food producers – challenges and opportunities

What are the main barriers for small f&b producers to develop exports? One main barrier of course is the money, as exports require a minimum...


artemision walnut farm
Artemision Agriculture SA is the leading Greek organic walnut producer and trader. Family-owned since inception in 2005, located on the Artemision plain of Northern Evia facing the island of Skiathos and the wind-swept Mount Olympus to the NE, it nourishes and harvests 1,150 organic walnut trees as well as a good number...
Growth in the Global F&B Market
The global food industry has seen steady yet slow growth for many years, forcing companies to seek new opportunities in a low growth environment. What is widely accepted though is that pockets of growth can still be found in a generation of innovators, whether they deal in traditional products...


Serbian Meat Burek (Sa Mesom)

In a large skillet, cook the meats, onion, and garlic until meat is no longer pink and onions are translucent. Drain in a colander,...